Weightloss with in 30 days

Preparing for influenza A (H1N1): do what you need at home?


The Agency of Health Canada gives the following advice in preparation of the possibility of having to cure or treat a loved one.

Ensure you have at hand the following items:
  • Medicines against pain and fever, Tylenol or Advil for example, to treat fever and headache;
  • A thermometer;
  • Reserves of essential drugs like insulin for people with diabetes, for example;
  • Cleaning products, including disinfectants; 
  • Soap or water-alcohol solution to disinfect their hands; 
  • Non-perishable foods such as soups, fruits and canned vegetables, and liquids (water, juice) in the event of not being able to go to the grocery store.

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